Health News

Here’s What It Really Means If Your Baby Is Breech

As anyone who has ever been pregnant before will tell you, babies move a lot. In the early stages of pregnancy, your baby’s movement might feel like gentle fluttering, but, by the third trimester, you will be able to feel your baby kicking and somersaulting, trying to get comfortable in the increasingly-smaller quarters inside your […]

Health News

Here’s What You Need To Know Before Using Maca Root

With so many adaptogens and spices to choose from to up your wellness game, maca sometimes gets lost in the shuffle. But, given all of its benefits, make sure you don’t sleep on this plant root. A cruciferous root that’s native to Central America, maca touts serious fertility benefits alongside others, such as increased energy […]