Kids Health

Working Mom! Blake Lively Pumps Breast Milk During Press Day

Working motherhood at its finest! Blake Lively pumped breast milk during her Wednesday, January 29, press day for Rhythm Section. “PUMP @therhythmsection press day Pump,” the actress, 32, captioned an Instagram Story shot of her Medela USA pump. Us Weekly broke the news in October that the Gossip Girl alum and her husband, Ryan Reynolds, […]

Health News

This Explosive Press Will Blow Up Your Chest and Core

If you’ve been training for a long time, you’ve probably performed hundreds—or even thousands—of bench press reps. Chances are, almost all of those reps have been done exactly the same way. You’re due for a change. This double explode incline press variation from Men’s Health fitness director Ebenezer Samuel, C.S.C.S. mixes up the rate of […]