Personal Health

Three times daily good thoughts

Pain CoachingThree times daily, good thoughts MIRROR KNOW has developed an eight-week Coaching for people with chronic pain, you can learn to understand your pain better and more competent to deal with them. This is the fourth part. The other parts can be found here. Happy in spite of pain – under this Heading, published […]

Personal Health

The cigarette remains forever

The last pack of cigarettes lies crumpled in the trash can, the ashes are disposed of in an ashtray and the lighters away: stop Smoking is one of the most common resolutions for the new year. But most of the time, only a few. In a recent British study, only 15% of smokers who wanted […]

Personal Health

What are braces really bring?

There are you tight or loose, with glitter in the colour of your choice: dental braces are a part in many of the German families of everyday life. About half of the children and young people is dealt with by an orthodontist, the teeth the back. However, it is completely unclear how strong the health […]

Health News

Diet: Who brings Breakfast his health will be in danger

The impact of poor Breakfast quality Poor nutrition at Breakfast can have a major impact on cardiovascular health. A Spanish research group showed in a recent study, that the way you have Breakfast, is associated with important factors of cardiovascular health. Breakfast is the most important meal of the day, know the people’s mouth. This […]