Health News

Study shows men lie more often than women

Lies: a tendency to dishonesty depends on the gender and the age “Honesty is the best policy”: This saying probably best expressed how important honesty is to the most people. However, some people find it harder than others, to always tell the truth. In one study, it was shown that men are more likely to […]

Health News

Penne with Tempeh and vegetables

Ingredients for 3 servings For the Penne 160 g whole grain Penne 180 g of Tempeh to a 3 – mm-slice 150 g Savoy cabbage wash, remove the stem and cut into thin strips 150 g of green beans – Ends cut off and in 2-cm pieces Liquid ingredients and spices 4 TBSP peanut oil […]

Health News

Does exercise help or hurt your heart?

In our image-conscious, social media-saturated society, it is easy to forget there are benefits to exercise beyond just looking good. Like the way exercise can affect your heart health. “One in two men and one in three women [in Australia] will die from cardiovascular disease,” says Adelaide cardiologist Professor Stephen Worthley. Can too much exercise […]

Health News

Cervical Cancer Screening Rates ‘Unacceptably Low’

TUESDAY, Jan. 8, 2019 — Less than two-thirds of eligible 30- to 65-year-old women are up to date with cervical cancer screening, and Pap completion rates have decreased over time, according to a study published online Jan. 7 in the Journal of Women’s Health. Kathy L. MacLaughlin, M.D., from the Mayo Clinic in Rochester, Minnesota, […]

Health News

How many carbs should you eat each day to lose weight?

Carbohydrates are the body’s main source of energy, as well as fuel for vital organs, such as the kidneys, central nervous system, and brain. Healthful carbs, such as so-called complex carbs, are necessary for the body to work optimally. Carbohydrates are broken down into a simple form of energy called glucose. The body uses insulin […]