Health News

Are You Ruining Your Skin Without Even Realizing It?

You probably already know that your skin is your biggest organ. But you might have forgotten all the amazing things it does. Your epidermis helps to regulate your body temperature; its nerves allow you to experience touch, pressure, and pain; it keeps your inner organs in place; and protects you from germs. Unfortunately, there are […]

Health News

5 Things You Didn’t Know About HPV—The Most Common STD

If you’ve been putting off getting your pap smear, there’s one big reason you should make that appointment: the human papillomavirus. According to the Centers for Disease Control and Prevention, around 79 million Americans are currently infected with HPV and approximately 14 million people become newly infected every year, making it the most common STD. […]

Health News

What to Eat (& What to Avoid) If You Have Endometriosis

1. Eat nuts and seeds 2. Avoid dairy 3. Eat fish and seafood 4. Avoid gluten A December 2012 study published in Minerva Chirurgica journal found that, among the 207 women studied, 75 percent reported a statistically significant decrease in the painful symptoms of endometriosis after spending 12 months on a gluten-free diet. Try to focus […]