Health News

What to Eat (& What to Avoid) If You Have Endometriosis

1. Eat nuts and seeds 2. Avoid dairy 3. Eat fish and seafood 4. Avoid gluten A December 2012 study published in Minerva Chirurgica journal found that, among the 207 women studied, 75 percent reported a statistically significant decrease in the painful symptoms of endometriosis after spending 12 months on a gluten-free diet. Try to focus […]

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Mick Jagger Had a Heart Valve Replacement—Here's What That Means

Rolling Stones frontman Mick Jagger, 75, is recovering after undergoing heart valve surgery earlier this week. In an Instagram post on Friday, Jagger wrote that he was “feeling much better now and on the mend” after having the procedure at a New York hospital. reported Billboard.  The prodedure Jagger had is called a transcatheter aortic valve replacement […]

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What you didn’t know about fatigue

We can feel tired for a number of reasons: an underlying illness, a mental health issue, or a new baby in the house. But fatigue is more than just tiredness. Chronic fatigue syndrome (CFS) or myalgic encephalomyelitis (ME) commonly affects the nervous, gut, cardiac, endocrine and immune systems, causing a range of symptoms including aches […]