Health News

‘My Weight Makes Me Feel Like A Drunk Driver Who Hasn't Been Caught—So I Went On "The Biggest Loser"'

Contestant: Kristi McCartAge: 32Hometown: Riverview, FloridaOccupation: Family law and estate planning attorneyStarting weight: 264 pounds I’ve steadily gotten heavier throughout my life, but I didn’t realize I had an actual problem until I had my first child 19 months ago. When I was breastfeeding and pumping, I was eating so much more than normal without […]

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Why so many of us don’t lose weight when we exercise

People hoping to lose weight with exercise often wind up being their own worst enemies, according to the latest, large-scale study of workouts, weight loss and their frustrating interaction. The study, which carefully tracked how much people ate and moved after starting to exercise, found that many of them failed to lose or even gained […]

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Why being positive keeps you slim, top psychologist explains

Why being positive keeps you slim: Psychologist explains how your mindset is linked to weight loss – and offers a 3-step plan for you to try Dr Aria is one of the UK’s leading psychologists specializing in weight management and long-term health  Positive thinkers are more likely to lose weight and keep it off, data shows  […]