Health News

Try These 5 Yoga Poses If You Sit At a Desk All Day

In case you haven’t heard, sitting is the new smoking. Medical research has been sounding the alarm for the last few years about the hazards of too much time spent sitting. Those endless hours spent planted in a chair may seem harmless, but have been linked to an increased risk of heart disease, diabetes, cancer, […]

Kids Health

Got a Picky Eater? Try This

Help! My toddler won’t eat anything! He was so adventurous, and then toddlerhood kicked in and suddenly, he is impossible to please. I am so unsure of which tactic to take — offering a million things to get him to eat, being super strict and saying if he doesn’t want what’s available he doesn’t get to […]