Health News

So, Mushroom Jerky Is a Thing. But is It Healthy?

Making a decision in the supermarket these days is an exercise in patience. There are an ever-increasing number of packaged products—all marketed to people who don’t have a lot of time to be closely doing the math on nutrition facts panels. (So if there are 280 calories per serving, and the bag says there are […]

Health News

Why so many of us don’t lose weight when we exercise

People hoping to lose weight with exercise often wind up being their own worst enemies, according to the latest, large-scale study of workouts, weight loss and their frustrating interaction. The study, which carefully tracked how much people ate and moved after starting to exercise, found that many of them failed to lose or even gained […]