Health News

My day on a plate: Ky Hurst

Athlete Ky Hurst, 37, shares his day on a plate. Former Australian Olympian and Ironman Ky Hurst,.Credit:James Brickwood 5.45am A mug of warm water with half a lemon squeezed into it. 7.45am After a 12-kilometre run, I have a bowl of Special K with coconut milk with my kids. 8.05am I sip on coffee with […]

Health News

Why dining with friends makes you eat less

Why dining with friends makes you eat less: You’re less interested in the food on your plate Stanford Medicine found that the brain circuit responsible for feeding behavior interacts with the one stimulated by social interaction Being around people could stop you from overeating because your brain is prioritizing social interaction over feeding Loneliness can […]