Health News

Why being positive keeps you slim, top psychologist explains

Why being positive keeps you slim: Psychologist explains how your mindset is linked to weight loss – and offers a 3-step plan for you to try Dr Aria is one of the UK’s leading psychologists specializing in weight management and long-term health  Positive thinkers are more likely to lose weight and keep it off, data shows  […]

Health News

Most effective fat-burning foods for weight loss

The term “fat-burning foods” may apply to those that produce fat loss by stimulating metabolism, reducing appetite, or reducing overall food intake. All foods stimulate metabolism. However, some types of food, such as chili peppers, might have a larger impact on metabolism than others. Eating these foods may lead to weight loss. Certain foods, such […]