Health News

How to build muscle and tone your arms

It can be really difficult to target something specific in the gym. If you don’t have a professional training plan, making a significant change to one area of your body can be damn-near impossible. Which is really frustrating. But, with the right guidance, it is possible to make one body part stronger – you just […]

Health News

How to build muscle and tone your arms

It can be really difficult to target something specific in the gym. If you don’t have a professional training plan, making a significant change to one area of your body can be damn-near impossible. Which is really frustrating. But, with the right guidance, it is possible to make one body part stronger – you just […]

Health News

How to Stop Farting During Sex

Among all the humiliating things that can happen during sex, farting might just top the list. It's inevitable, really. Sex involves all sorts of sounds: grunts, moans, squeaks, squeals, slaps, smacks—and yep, even farts.  So why do farts tend to strike in the throes of passion? “It’s normal for people to pass gas 10 to 20 times per day, and […]

Health Problems

How do brains remember decisions?

Mammal brains—including those of humans—store and recall impressive amounts of information based on our good and bad decisions and interactions in an ever-changing world. Now, in a series of new experiments with mice, scientists at Johns Hopkins Medicine report they have added to evidence that such “decision-based” memories are stored in very particular parts of […]

Health Problems

How to create a diet that lowers your cholesterol

(HealthDay)—Watching your cholesterol intake has gotten easier. Nutrition experts now agree that certain foods high in cholesterol, like shrimp and eggs, don’t have the impact on your blood cholesterol that was once thought. Even better, some foods can help lower your blood cholesterol level. Walnuts have healthy unsaturated fats that help lower LDL—that’s the unhealthy […]