Health News

How to get rid of visceral fat: Why this Indonesian food could help reduce the belly fat

Visceral fat is deemed the most dangerous type of body fat because it’s stored in the abdominal cavity next to many vital organs, including the liver, stomach and intestines. If a person has high levels of visceral fat they are at increased risk of developing serious health conditions, such as type 2 diabetes and cardiovascular […]

Health News

How to get rid of visceral fat: Best diet to reduce harmful belly fat – what foods to eat

Visceral fat is deemed harmful because of where it’s stored in the body – next to many vital organs, including the liver, stomach and intestines. If visceral fat is left to build-up it can increase a person’s risk of developing cardiovascular disease and type 2 diabetes. A diet high in saturated fat can lead to […]