Health News

This Explosive Press Will Blow Up Your Chest and Core

If you’ve been training for a long time, you’ve probably performed hundreds—or even thousands—of bench press reps. Chances are, almost all of those reps have been done exactly the same way. You’re due for a change. This double explode incline press variation from Men’s Health fitness director Ebenezer Samuel, C.S.C.S. mixes up the rate of […]

Health News

Elizabeth Hurley Just Posted A Bikini Photo That Will Blow Your Mind

Elizabeth Hurley just shared another photo of herself looking super-toned in a bikini. The 54-year-old mother (it’s her birthday today!) has been promoting her swimwear line, Elizabeth Hurley Beach. Elizabeth stays in shape by practicing yoga, following a clean diet, and walking her dogs. Elizabeth Hurley provides photographic evidence on a nearly daily basis that […]