Health News

5 Yoga Poses to Ease Back Pain

When your back is aching, the last thing you want to do is exercise. But there’s one type of workout that can do wonders: Yoga for back pain. It has enormous benefits when it comes to strengthening back muscles and stretching out knots and tension that causes pain. There are ways to practice and modify […]

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What 5 Endometriosis Activists Want the Medical Community to Know

Despite the fact that endometriosis affects over 200 million women worldwide and topped Google’s most searched health terms in 2018, there is still much mystery and misinformation surrounding the disease. What is it about this painful, chronic illness that alludes the general public and medical community alike? With no known cure or breakthroughs in discovering […]

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5 Things You Didn’t Know About HPV—The Most Common STD

If you’ve been putting off getting your pap smear, there’s one big reason you should make that appointment: the human papillomavirus. According to the Centers for Disease Control and Prevention, around 79 million Americans are currently infected with HPV and approximately 14 million people become newly infected every year, making it the most common STD. […]

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The 5 Best Workouts For Your Stress Type

After a rough day at work, your first inclination might be to go fight it out in a boxing class. Or, maybe your go-to is yoga or running. Using exercise to destress obviously has way more physical and mental health perks than a Netflix binge. “It is proven that exercise can reduce stress levels, anxiety […]

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Undefeated Boxer Terence Crawford Ranks His Top 5 Wins

WBO welterweight world champion Terence Crawford’s pro boxing career is full of high points—with a sterling record of 34 wins, 0 losses (and 25 knockouts), the fighter has very few competitive lows. Still, some bouts stand out more than others, which is why we asked him to take us through the Top 5 Wins of […]

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5 mothers sue New York City over mandatory measles vaccine order

Families sue New York City over mandatory measles vaccine order: 5 mothers say the emergency order and threat of $1,000 fine is unlawful, antisemitic, and totalitarian Five Brooklyn mothers filed lawsuits against New York City on Monday  They accuse Mayor Bill de Blasio of unlawfully targeting Jews with an ‘arbitrary’ state of emergency  Their lawsuit […]

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Try These 5 Yoga Poses If You Sit At a Desk All Day

In case you haven’t heard, sitting is the new smoking. Medical research has been sounding the alarm for the last few years about the hazards of too much time spent sitting. Those endless hours spent planted in a chair may seem harmless, but have been linked to an increased risk of heart disease, diabetes, cancer, […]